You can find caramel color in soft drinks like Coke or Pepsi. This substance contains ammonia and sulfites. Caramel Colorĭon’t confuse this with actual caramel (made of cream and sugar). So promoting the omega-3 content in canola oil is redundant – the omega-3s in canola oil do not contain the beneficial EPA and DHA. ALA does not convert well to EPA or DHA, which are the beneficial omega-3s that protect the brain, heart, and heart health. The omega-3s found in canola oil are ALA, alpha lipoic acid. Plus, the omega-3 found in canola oil isn’t even beneficial (as opposed to omega-3s found in foods like fish). While it’s true that our bodies need omega-6, it’s in everything.įans of canola oil love to tout the omega-3 to omega-6 ratio, but it’s still a lot of omega-6. That’s a lot of omega-6, which causes inflammation. One tablespoon of canola oil contains 2,610 mg of omega-6 fatty acids and 1,279 mg omega-3 fatty acids. Then comes “a steam injection heating process to remove the odor.” After this, the oil is bleached to remove the color. In addition, the oil is cooled to 41 degrees to filter out the wax. After this, the oil is clearer but still contains waxes. Then the oil enters the refining phase, in which the oil is washed with sodium hydroxide, a.k.a. To extract the last of the oil, the canola cakes undergo a 70-minute wash with a “chemical solvent.” This chemical solvent, my friends, is hexane. The rapeseeds are first highly pressurized, forcing out the oil. The resultant curds are spray- dried at high temperatures to produce a high-protein powder.” Canola Oil Production takes place in industrial factories where a slurry of soy beans is first mixed with an alkaline solution to remove fiber, then precipitated and separated using an acid wash and, finally, neutralized in an alkaline solution.Īcid washing in aluminum tanks leaches high levels of aluminum into the final product. “Soy protein isolate is not something you can make in your own kitchen. The processing that soy protein isolate undergoes is also a huge cause for concern. Note: this is why my periods were so heavy, painful and irregular when I was a vegetarian as a teen. This can block normal estrogen, wich leads not just to hormonal imbalance, but even breast cancer. This can be particularly harmful, especially for children.Īdditionally, soy is high in phytoestrogen ( source). These phytates prevent the absorption of minerals like iron and calcium (among others). Soy is high in phytic acid, also known as phytates. These findings are suggestive of an estrogenic stimulus from the isoflavones genistein and daidzein contained in soy protein isolate.“ “…this pilot study indicates that prolonged consumption of soy protein isolate has a stimulatory effect on the premenopausal female breast, characterized by increased secretion of breast fluid, the appearance of hyperplastic epithelial cells, and elevated levels of plasma estradiol. This study found that soy stimulated the growth of estrogen-dependent tumors found in breast cancer. That includes even counting other factors like age, caffeine and alcohol intake, etc. This study from Harvard found that men consuming the equivalent of one cup of soy milk per day had 50% lower sperm count than men who did not consume soy. Some effects of soy include decreased libido, mood swings, depression, and several others. Whereas fermented, organic soy in small amounts (like natto) does not pose serious health risks, eating soy protein isolate will definitely take its toll on the body. There are many ingredients in these products that are both unhealthy and unsustainable.

Is Beyond Meat actually healthy? Is it actually sustainable? After taking a look at the ingredients, the answer is hell no. Especially when the product touts itself as not just healthy, but sustainable. Weird as it seems to me, I’m much more concerned with the actual ingredients of this beyond meat burger. If that isn’t enough to weird you out, I don’t know what is. This new plant-based burger that tastes and even bleeds like a real burger. I took a look at the ingredients and here’s my honest review! You may have heard about that new Beyond Meat Burger. So, you think by buying a Beyond Meat Burger, you’re doing yourself and the environment a favor? Think twice.

Beyond meat ingredients nutrition facts